life
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I am still signed off work with CFS and still focusing on graded exercise – and am relieved that I am finally seeing signs of improvement. In order to micromanage my recovery I have, with the odd exception, stuck to exactly the same walk every day, gradually increasing my step count after 5 – 7 Read more
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Despite my best efforts at rest, my health continued to deteriorate by the day, and the realisation that I was suffering the worst relapse I have had in three years, hit me very hard. Up until now these bigger relapses have come every two years, always towards the end of January/start of February, resulting in Read more
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In the run up to Christmas, I normally make an effort to visit a different town every weekend, to see their lights and have a browse around the Christmas markets. Unfortunately this year, there were two weekends with severe storms which coincided with the special Christmas events in Tenterden and Rye, where I decided that Read more
A Little Kentish Magic 