health
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I have never been tempted to give up anything for Lent before, but there has been so much in the press and online about the health implications of eating ultra processed foods, that I decided it would be interesting to see how easy it would be to completely cut them out of my diet for Read more
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Despite my best efforts at rest, my health continued to deteriorate by the day, and the realisation that I was suffering the worst relapse I have had in three years, hit me very hard. Up until now these bigger relapses have come every two years, always towards the end of January/start of February, resulting in Read more
A Little Kentish Magic 